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A Space to Heal, Grow & Just Be You
We’re here for girls who identify as Girls/ young women or non binary (12-20yrs) who’ve been through tough times - things like trauma, poverty, domestic abuse, or challenges at home. Whether you're struggling with your mental health, confidence, or feeling like no one gets it — you are not alone.
Our support is completely free and designed around what you need.
Our Services
1-1 Counselling: Talk It Out, Your Way
Feeling overwhelmed? Need space to breathe and be heard?
We offer a safe, confidential space to explore what’s going on — at your pace, on your terms.
What You Can Expect
• A caring, trained counsellor who listens without judgment
• Support to set goals and feel more in control
• Tools to manage emotions, build self-worth, and feel calmer
• A space that’s yours — no pressure, just support when you’re ready
Ready to talk?
Whether you're facing a tough time or just need someone to listen, we’re here.
Reach out today — we’ll walk alongside you.
Girls Activity Group
Fun, Friendship & Real Talk — Just for You
Feeling anxious? Second-guessing yourself?
You’re not alone — and you don’t have to figure it all out by yourself.
If you identify as a girl, young woman, or non-binary, this group is for you. It’s a chill, welcoming space to meet new people, try cool stuff, and feel more confident being you.
What We Get Up To
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Arts, crafts, music & creative projects - express yourself, no pressure 🎨🎶
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Cooking and shared meals - food, laughs and good chat 🍽️
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Wellbeing walks & outdoor time - fresh air and space to breathe 🌿
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Confidence workshops - real talk, practical tools and celebrating strengths 💪
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Space to be yourself - talk, laugh, support each other, and grow together 💜
You don’t have to be confident to join — just curious.
Come as you are. We’ll meet you there.
